What’s Included in Your Coaching Program
💪 Customized Workout Plan
• Designed around your goals, schedule, and fitness level
• Includes options for gym or home workouts
• Train anytime, anywhere through our app
• Get video demos, structured workouts, and progress tracking—all designed by Coach Shao
🍽 Personalized Nutrition Guide
• A sample meal plan aligned with your specific goals
• Includes calorie and macronutrient breakdown to help you eat with purpose and confidence
💬 24/7 Chat Support via Viber
• Message anytime for questions, motivation, or support
• Stay accountable and feel guided throughout your journey
✅ Weekly Check-ins
• Submit weekly updates to track your progress
• Receive consistent feedback and encouragement to stay on track
📞 Bi-Weekly Accountability Calls
• A 1-on-1 coaching call every two weeks
•Review your progress, make program adjustments, and stay focused
Ready to take the next step?
Let’s build a program that works for you. Enroll now and start your transformation with expert support every step of the way.